It's Kickboxing Day!
653 NE VENTURE DR., Waukee, Iowa 50263

Meet Your FXB Waukee Team

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Fitness Kickboxing near Waukee

Michael Slomczewski

Head Coach / Manager

Farrell's helped me with my confidence and brought out my personality. When I started Farrell's, I was incredibly shy. I joined to work on my health and fitness and had no idea ...

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Fitness Kickboxing near Waukee

MJ Holmes

Instructor

Farrell’s has taught me that I am capable of so much more than I gave myself credit for. I am stronger, healthier, more confident, and focused. Not just in my nutrition ...

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Fitness Kickboxing near Waukee

Jeff Ostrander

Instructor

Farrell’s has really helped me stay on target with my fitness goals. I love the Farrell’s approach to helping each other be more successful. We are family! I love ...

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Fitness Kickboxing near Waukee

Justin McKeever

As a Farrell's instructor, one of the things I've gained is the confidence to be in front of others and lead the class. As an introvert, this was huge for me. I love "paying it ...

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Fitness Kickboxing near Waukee

Diane Bonnstetter

Instructor

I love watching people's day to day progression and feel great about being part of their transformation. Over the years, I've really benefitted from the confidence gained by ...

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Fitness Kickboxing near Waukee

Sarah Stevens

Instructor

Farrell's has taught me that I'm stronger and capable of more things than I give myself credit for. It has taught me that mental strength is just as important, if not more ...

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Fitness Kickboxing near Waukee

Carissa Beer

Instructor

Farrell's has helped me develop confidence, strength, and a love of fitness. I love seeing others develop the same things as me and that drives to be a level 10 ...

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Fitness Kickboxing near Waukee

Jane Johannesen

Instructor

I started at Farrell’s in 2011. I was almost 51, my weight had been creeping up for several years, and I had convinced myself that my (occasional) walks were adequate ...

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Fitness Kickboxing near Waukee

Michelle Ponsor

Instructor

Farrell’s has taught me a lot more than how to live a healthy lifestyle. In that regard, my biggest take-aways are how to change my eating habits (key word is habits), the ...

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Fitness Kickboxing near Waukee

Julie Russell

Instructor

Farrell's has a great family atmosphere and theclasses are challenging forall fitness levels. I love the positive/welcoming culture, the group workout environment and the ...

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Fitness Kickboxing near Waukee

Katie Faeth

Instructor

Not only have I benefited from just overall better physical health, I have also gained confidence in myself in other aspects of my life. As a mother, I am better able to keep up ...

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Fitness Kickboxing near Waukee

Joe Richards

Instructor

Since our first 10 week challenge in the spring of 2004, we have gained fitness, flexibility, energy, a more active lifestyle, healthy eating habits and met hundreds of people, ...

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Fitness Kickboxing near Waukee

Todd Dorr

Farrell's Director of Training and Programming


Todd is a 5th degree Farrell's U.S. Martial Arts black belt and is the first black belt awarded from Farrells. Todd started Taekwondo classes with Lance Farrell in the summer of ...

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Our Next 10 Week $1,000 Challenge Starts....
🎉 October 1, 2022🎉
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